Hormone Supporting Smoothie

Try this delicious Smoothie to start your day or as a snack.

It is full of hormone supporting foods to help your body and give you a great start to the day!

Ingredients |

225ml Unsweetened Almond Milk

½ courgette, chopped

45g (1-2 florets) Frozen Cauliflower (or broccoli)

80g Frozen berries

½ Banana

1 tbsp Chia seeds

1 tbsp Ground Flaxseed

1 tbsp Pumpkin Seeds

40g Spinach

Method |

Place all the ingredients into your blender and blend until smooth. Pour into a glass and enjoy.